Introducing Parent Coaching: The Legacy of Love Experience

Nubia Lives Yoga LLC is most known for our "kids jamm" family yoga classes. Since COVID the "kids jamm" brand has shifted to an online, on-demand video model. 

As an expansion of "kids jamm" and a response to the mental health challenges compounded by the pandemic, I created the "Legacy of Love Experience" parent coaching program. Based on our L.O.V.E. H.E.A.L.S. framework, I coach caregivers and teachers who are looking to heal their intergenerational trauma to better connect with themselves and support the children in their life with co-regulation, in order to create a legacy of love.

Using my training in breathwork, meditation, yoga and movement, coupled with my experience as a Pre-K-12 educator, trained circle keeper and relatability as a parent, I guide clients through the L.O.V.E. H.E.A.L.S. framework for transformation. This includes identifying self-sabotaging habits, establishing boundaries, reframing negative thoughts, creating safety and secure attachment, developing a routine, nutrition planning, reflection and integration. 

Let's change the world one heart at time! Click the link below to schedule a 15 min discovery call with me to support you in creating a legacy of love with yourself and the children in your life.

1. Do you find yourself unable to overcome feelings of unworthiness, money blocks and perfectionism?

2. Do you say “yes” to everyone while saying “no” to yourself and your hearts desires? 

3. Are you overwhelmed with a never ending to do list?

4. Have you been dreaming of taking a vacation and never make time to plan it and go?
5. Is your energy depleted because you are exhausted with your life and desire peace and balance?

6. Do you need someone to pull you off the edge from snapping on your children? 

6. Are you on the verge of a nervous breakdown, so busy with tasks and commitments and ignoring signals from your body to  slow down and take care? 

7. Are you making unhealthy and emotional food choices that are diminishing your health in both the short term and long term?

8. Do you desire to have children, yet you are in relationships simply to avoid loneliness and blocking opportunities for connection with potential partners? 

9. Do you desire deeper connections in your relationships be it romantic and friendships?

10. Are you spending more time working than sleeping or spending time with your family that it is costing you your health and your relationships are in jeopardy?

Book Now